Episode 1 Intro & Standing Forward Bend Posted by Lee Downer Categories Podcast Date April 27, 2017 Episode 1 Intro & Standing Forward Bend by Lee Downer. https://backcareworld.comwp-content/uploads/2017/04/Episode-1-Intro-standing-forward-bend.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Stitcher | RSS Share: Lee Downer For 27 years Lee has lived with chronic low back pain caused by a herniated disc and degenerative disc disease. However for the last 13 years he hasn’t had any back pain because he has learned how to manage it, control it, and eliminate it. Next post Brain Care May 1, 2017 You may also like Episode 8 Treating Back Pain 8 June, 2017 Episode 7 The Studies 1 June, 2017 Episode 5 Back Care for Truck Drivers 25 May, 2017