Back to Balance™ Partner Yoga
$69.00 – $138.00
Protect your Balance Preserve your Life™
This Workshop is focused on two main activities, Partner Yoga and Gamification.
Partner Yoga: You will practice yoga with a partner to improve your day-to-day balance so that you are less likely to take a fall. You will also deepen stretching and strengthening so that you can improve your posture, body awareness, cognitive function, and have a blast!
Gamification: The interactive nature of our group games brings play, joy, and fun. You will learn synchronized movements, breathing, and non-verbal communication, which can improve understanding & co-operation.
Bring a partner and save $10 each
Bring 5 friends plus yourself and you attend for FREE
To register a friend or a group, please contact us at (416) 209-9743 or leedowner@me.com
or for a single registration click the “Add to cart” button.
Bring your best buddy & prepare to have FUN!!!
When: Sunday, Dec. 8 2024, 11:00am – 2:00pm
Where: Churchill Banquet Hall 6322 Yonge St., Innisfil, ON
Parking: Free and plenty
Tuition: $69 singles, or $59 each, if you bring a buddy (plus HST)
Send payment via E-transfer to kelee2@yahoo.com
What you will learn:
Better Balance
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- You will learn how to improve your day-to-day balance so that you are less likely to lose your balance or take a fall.
Working with a Partner
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- You will get deeper into the stretching and strengthening so that you can improve your physical balance, posture, body awareness and cognitive function, and have a blast!
Communications
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- Through synchronized movements & breathing, you’ll learn non-verbal communication, which can improve understanding & cooperation.
Deepen Connections
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- Partner yoga enhances emotional and physical connections, building trust and strengthening relationships—perfect for couples, friends, or family.
Gamification for Fun and Play
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- The interactive nature of our group games brings play, joy, and fun, making it a lighthearted way to bond.
Stress Relief Together
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- The calming aspects of yoga, such as breathing and stretching, help reduce stress. Practicing with a partner can amplify the relaxation and provide shared moments of peace.
All Levels of Experience
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- Great for beginners or advanced yogis, offering guidance, support, and motivation to deepen the practice regardless of experience.
What to bring: Yoga mat, water to drink, hoodie or yoga blanket, playful attitude.
| Bying For | One person, For one person registering and paying for two people (must use coupon code) |
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